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FEELING SPORTY, LOOKING SLOUCHY !!!
So the 25th has come and gone, but the Christmas break isn’t quite over yet! I’m still enjoying the festive holidays, lounging around with friends and family, so I like to wear something comfortable...
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THE BEST OF THE REST (pt. 1) !!!
To save these ‘fitness fashion’ images we shot in Monaco and Cannes from being confined to the lonely depths of my hard drive ( ), I thought I’d post a 2-part series of photos which I just didn’t have...
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“GRAZIA MILLE” !!!
I’m so excited to have been featured in the latest edition of Grazia Magazine published today (and on the homepage of their online site HERE). With a focus on Instagram as their source of...
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MY GRAZIA ‘SS14 GYM OUTFIT’ DETAILS…
Just a quick Fitness Fashion post in response to the emails I’ve had asking for details on the Grazia outfit. I was asked to put something together comprising SS14 collection pieces, so I reached out...
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ITS A WALK IN THE PARK !!!
This post rounds up what I think are the ”6 key health benefits of walking”. Boring? No, actually quite topical; I’ve received a few emails asking what to do if you a) hardly have any time to workout...
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THE IMPORTANCE OF CHEATING !!!
“Dear Clean Diet; I’ve cheated on you, and I’m not in any way apologetic”. On Sunday, I was invited to a delicious ‘fashion-themed’ tea at London’s Berkeley Hotel, and I happily accepted, fully aware...
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STYLISH WORKOUT GEAR ON A BUDGET ???
Some wonderfully engaged readers have been emailing me asking that I investigate some affordable fitness fashion options. At first, that sounds like a tough ask, because the price points on everything...
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NEW UNDER ARMOUR RUNNING SHOES !!!
I was recently invited along to the launch of Under Armour‘s new running shoe, the SpeedForm Apollo, which goes on sale this coming Friday (28th February), and is their updated follow-up to last...
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INTERVIEWING THE DESIGNERS AT SWEATY BETTY !!!
As part of my prize for winning the Sweaty Betty blogger styling event for their SS14 collection (you might remember it from my previous post HERE), I had the opportunity to interview their design...
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PLAYING TENNIS WITH BJORN BORG !!!
As you might have guessed, I’m Swedish (well, half Swedish). Ours is a modest nation, and we don’t boast about too many international icons but one of the country’s spirit-rallying figures is...
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A LITTLE MOUNTAIN VIDEO !!!
You guys asked for it, so here’s my first ever attempt at a ‘Blog Trip’ video :) Whenever I travel abroad, I make use of the hotel gym and train outside as much as I can, so I wanted to include some...
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YOGA FOR DUMMIES !!!
This post documents my own little ‘Moon Salutation’ sequence beside the Kasbah Tamadot’s pool on my trip to Morocco; a cooling and quieting session of nocturnal Yoga. I’ve always loved Yoga as a form...
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YOU FEELING THE STRETCH ???
This is a short post to revisit the importance of stretching. Why? People are training harder than usual this time of year to whip their bodies into ‘beach mode’ for the upcoming holiday season, so...
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ABSOLUTELY STELLA PERFORMANCE !!!
Stella McCartney is a fully-fledged fashion deity; that much was evidenced by her clean sweep at the Met Gala, reconfirming to the world just how on-trend, in-vogue and utterly a-la-mode she is at...
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BOIL THE KETTLE (BELL) !!!
Originating from deepest Russia as a tool farmers to weigh-up their crops (and get ripped in the process), the humble kettle bell has been around since the 1700s. These days, I’d argue that they’re...
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SOUL SEARCHING IN NEW YORK !!!
In this post, I’m in the heart of Soho, New York (on 45 Crosby street to be precise) at c. 6:30 am, soul searching… on a bicycle! SoulCycle is a class I’ve been meaning to try for ages, having seen...
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LONGCHAMP ON TOAST !!!
I’m super excited to share with you the photos from my collaboration with Longchamp, one of my absolute favourite fashion houses; to me, their brand speaks of classic 70′s glamour, which felt so...
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YOGA WITH CHARLI !!!
Living and working everyday in the health & fitness world, my ‘uniform’ so to speak, is activewear; I’m in it all day long, every single day, so I’m always on the lookout for something different,...
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GET A HEAD START !!!
Recently, the team at Head sent me a gorgeous little retro pressie which seemed like the perfect companion for my trip to the South of France. It’s a brilliant white, leather look-and-feel gym holdall...
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PLEASE VOTE FITNESS ON TOAST !!!
Today, on this gorgeous London summer’s day, I couldn’t be more excited; FitnessOnToast has been nominated for ‘Best Lifestyle Blog’ on the shortlist of the prestigious 2014 Cosmopolitan Blog Awards....
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