My latest workout post is up on the Daily Hiit blog – it’s a 4-step shoulder workout (bent-over raises, lateral raises, front raises, and shoulder press) which needs only a pair of dumbbells. All shot at the gorgeous outdoor gym area in Le Mas Candille, Mougins, in the South of France. Enjoy 
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Link to the article: http://www.dailyhiit.com/hiit-blog/hiit-workout/on-the-hard-shoulders/
